BEGIN:VCALENDAR METHOD:PUBLISH PRODID:-//http://www.dahlonega.org//NONSGML jCal Pro 2.2.14.578// VERSION:2.0 X-WR-CALNAME:JCal Pro Calendar X-WR-CALDESC:Your online events calendar X-WR-TIMEZONE:America/Atikokan BEGIN:VEVENT UID:-51 DTSTAMP:20120521T213939Z CONTACT:Quiana Grace Frost \n828 318-9169 DESCRIPTION:Yoga with QuianaPromoting Health\, Strength\, Flexibility\,  Balance &\; Peace \nAll Levels Welcomed! \nABOUT THIS CLASS\nInteg rating All Levels of Being: Physical\, Emotional\, Mental &\; Spiritual .Come as you are!  Enjoy a deep and gentle journey of self discovery thro ugh the practice of Yoga. You will most likely leave feeling more alive\, clear and peaceful. Combining: Asana (physical poses) combined in creativ e flowing sequences integrated with the breath\, Pranayama (breathing prac tices)\, Mudras (hand positions)\, Mantra (healing sounds) and Savasana (f inal relaxation). \nCURRENT SCHEDULE**\nMondays     9:00 - 10:15  am &\; 6:15 - 7:20 pm\nWednesdays     9:00 - 10:15 am  &\; 6:00 - 7:15 pm\nThursdays     4:00 - 5:20 pm  \nFridays     9:0 0 - 10:15 am  \nSaturdays     8:00 - 9:30 am\n**Schedule is Subject to Change\nPlease contact Quiana or see her website for the most current info.\n\nABOUT QUIANA \nQuiana has studied yoga since 1975 and taught sin ce 1982. Her yoga teaching style is both deep and honoring. She has a gift of meeting students where they are and adapting practices to meet their u nique needs and goals. She helps create a safe and fun space for students to experience a sense of the sacred within oneself as well as in community with others. \nHer primary influences in her yoga teaching are: Vini-Yog a\, Vinyasa or Flow Yoga\, Iyengar\, Anusara\, Yin Yoga and Restorative Yo ga. She has completed over 750 hours of professional training including 20 0 hour RYT.  She has been involved in the healing arts for over 30 years\ , serving as a professional life coach\, transformational spiritual counse lor\, holistic health educator\, workshop leader and bodyworker / massage therapist. She and her husband have recently moved to the area from Ashev ille\, NC. \n\nCOSTFirst Class Free for Locals\n1 Single Class $15 4 Cla sses $12/Class = $48 (save $12) 8 Classes $10/Class = $80 (save $40)  \nLOCATION\nDahlonega Healing Arts • 81 Crown Mountain Place • Bldg E Suite 100 • Dahlonega\, GA 30533 \n\nTO JOIN - CONTACTQuiana Grace Frost828 318-9169iliveingrace@yahoo.com   •   www.ekstasis.us (http:/ /www.ekstasis.us)  \n\nWHAT TO BRING\nWear comfortable clothing that wil l allow you to move freely\, bring a yoga mat if you have one\, we have a couple extras if you don't.  Please come about 10 minutes early so that y ou can get settled in\, talk to the instructor about particular needs or i nterests you might have and to fill out the intake / release form. :)\n\n DTEND:20120521T151500Z DTSTART:20120521T140000Z LAST-MODIFIED:20111213T191300Z SUMMARY:YOGA CLASS URL:http://www.ekstasis.us/ END:VEVENT BEGIN:VEVENT UID:-22 DTSTAMP:20120521T213939Z CONTACT:Quiana Grace Frost • 828 318-9169 • iliveingrace@yahoo.com • www.ekstasis.us DESCRIPTION:Yoga with Quiana\nPromoting Health\, Strength\, Flexibility\ , Balance &\; Peace \nAll Levels Welcomed!\n\n \nABOUT THIS CLASS \nIntegrating All Levels of Being: Physical\, Emotional\, Mental &\; Sp iritual. Come as you are! Enjoy a deep and gentle journey of self-discover y through the practice of Yoga. You will most likely leave feeling more a live\, clear and peaceful. Combining: Asana (physical poses) combined in c reative flowing sequences integrated with the breath\, Pranayama (breathin g practices)\, Mudras (hand positions)\, Mantra (healing sounds) and Savas ana (final relaxation).\n \n\nCURRENT SCHEDULE**\n\nMondays     9:00  - 10:15 am   •   6:15 – 7:20 pm\nWednesdays     9:00 -  10:15 am   •   6:00 – 7:15 pm\nThursdays     4:00 - 5:20 pm   \nFridays     9:00 - 10:15 am\nSaturday   8:00 – 9:30 am   \n \n**Schedule is Subject to Change\n   Please contact Quiana or s ee her website for the most current info.\n \nABOUT QUIANA \nQuiana has studied yoga since 1975 and taught since 1982. Her yoga teaching style is both deep and honoring. She has a gift of meeting students where they are and adapting practices to meet their unique needs and goals. She helps cre ate a safe and fun space for students to experience a sense of the sacred within oneself as well as in community with others. \n\nHer primary influ ences in her yoga teaching are: Vini-Yoga\, Vinyasa or Flow Yoga\, Iyengar \, Anusara\, Yin Yoga and Restorative Yoga. She has completed over 750 hou rs of professional training including 200 hour RYT. She has been involved in the healing arts for over 30 years\, serving as a professional life coa ch\, transformational spiritual counselor\, holistic health educator\, wor kshop leader and bodyworker / massage therapist. She and her husband have recently moved to the area from Asheville\, NC. \n \n\nCOST\nFirst Clas s Free for Locals \n1 Single Class $15 \n4 Classes $12/Class = $48 (s ave $12) \n8 Classes $10/Class = $80 (save $40) \n\n \nLOCATION\nDah lonega Healing Arts • 81 Crown Mountain Place • Bldg E Suite 100 †¢ Dahlonega\, GA 30533 \n\n \nTO JOIN • CONTACT\nQuiana Grace Frost   •  828 318-9169   •  iliveingrace@yahoo.com (mailto:iliveingr ace@yahoo.com)  •  www.ekstasis.us (http://www.ekstasis.us/)  \n\n \nWHAT TO BRING\nWear comfortable clothing that will allow you to move fre ely\, bring a yoga mat if you have one\, we have a couple extras if you do n't. Please come about 10 minutes early so that you can get settled in\, t alk to the instructor about any particular needs or interests you might ha ve and to fill out the intake / release form. :)   DTEND:20120522T003000Z DTSTART:20120521T231500Z LAST-MODIFIED:20111213T193300Z SUMMARY:YOGA CLASS URL:http://www.ekstasis.us/ END:VEVENT BEGIN:VEVENT UID:6819661a432a606056e251885336da39http://dahlonega.org/administrator-24 DTSTAMP:20120521T213939Z CONTACT:Shenanigans Irish Pub 706-482-0114 DESCRIPTION:Come join us every Monday for Open Mic Night hosted by Jason Ke nny! DTEND:20120522T030000Z DTSTART:20120522T010000Z LAST-MODIFIED:20111221T155100Z SUMMARY:Open Mic Night URL:http://www.theshenaniganspub.com/ END:VEVENT BEGIN:VEVENT UID:-24 DTSTAMP:20120521T213939Z CONTACT:Shenanigans Irish Pub 706-482-0114 DESCRIPTION:Every Tuesday live music with must-see Shenanigans Mainstay Tim O'Donovan ! DTEND:20120523T030000Z DTSTART:20120523T010000Z LAST-MODIFIED:20111221T160000Z SUMMARY:Tuesdays with Tim O'Donovan URL:http://www.theshenaniganspub.com/ END:VEVENT BEGIN:VEVENT UID:-51 DTSTAMP:20120521T213939Z CONTACT:Quiana Grace Frost\n828 318-9169 DESCRIPTION:Yoga with Quiana\nPromoting Health\, Strength\, Flexibility\, B alance &\; Peace\nAll Levels Welcomed!\nABOUT THIS CLASS\nIntegrating A ll Levels of Being: Physical\,Emotional\, Mental &\; Spiritual. Come as you are! Enjoy a deep and gentlejourney of self-discovery through the pra ctice of Yoga. You will mostlikely leave feeling more alive\, clear and pe aceful. Combining: Asana (physicalposes) combined in creative flowing sequ ences integrated with the breath\, Pranayama (breathing practices)\, Mudra s (hand positions)\, Mantra (healing sounds) and Savasana (finalrelaxation ).\n\nCURRENT SCHEDULE**\nMondays     9:00 - 10:15 am   •   6:15 – 7:20 pm\nWednesdays     9:00 - 10:15 am   •   6:00 – 7:15 pm\nThursdays     4:00 - 5:20 pm  \nFridays     9:00 - 10:15 am \nSaturday   8:00 – 9:30am   \n**Schedule is Subject to Change\n   Please contact Quiana or see her website for the most current info.\n\nAB OUT QUIANA\nQuiana has studied yoga since 1975 and taught since 1982. Her yogateaching style is both deep and honoring. She has a gift of meeting st udentswhere they are and adapting practices to meet their unique needs and goals. Shehelps create a safe and fun space for students to experience a sense of thesacred within oneself as well as in community with others.\nHe r primary influences in her yoga teaching are: Vini-Yoga\, Vinyasa orFlow Yoga\, Iyengar\, Anusara\, Yin Yoga and Restorative Yoga. She has complete d over750 hours of professional training including 200 hour RYT. She has b eeninvolved in the healing arts for over 30 years\, serving as a professio nal lifecoach\, transformational spiritual counselor\, holistic health edu cator\, workshopleader and bodyworker / massage therapist. She and her hus band haverecently moved to the area from Asheville\, NC.\n\nCOST\nFirst Cl ass Free for Locals\n1 Single Class $15\n4 Classes $12/Class =$48 (save $1 2)\n8 Classes $10/Class =$80 (save $40)\n\nLOCATION\nDahlonega Healing Art s • 81 Crown Mountain Place • Bldg ESuite 100 • Dahlonega\, GA 30533 \n\nTO JOIN • CONTACT \nQuiana Grace Frost  •  828 318-9169   •   iliveingrace@yahoo.com (mailto:iliveingrace@yahoo.com)  •  www.eksta sis.us  \nWHAT TO BRING\nWear comfortable clothing that will allow you to move freely\, bring a yoga mat if you have one\, we have a couple extras if you don't. Please come about 10 minutes early so that you can get settl ed in\, talk to the instructor about any particular needs or interests you might have and to fill out the intake / release form. :) \n DTEND:20120523T151500Z DTSTART:20120523T140000Z LAST-MODIFIED:20111213T191200Z SUMMARY:YOGA CLASS URL:http://www.ekstasis.us/ END:VEVENT BEGIN:VEVENT UID:-23 DTSTAMP:20120521T213939Z CONTACT:Quiana Grace Frost • 828 318-9169 DESCRIPTION:Yoga with Quiana\nPromoting Health\, Strength\, Flexibility\ , Balance &\; Peace \nAll Levels Welcomed!\n \n\nABOUT THIS CLASS \nIntegrating All Levels of Being: Physical\, Emotional\, Mental &\; Sp iritual. Come as you are! Enjoy a deep and gentle journey of self-discover y through the practice of Yoga. You will most likely leave feeling more a live\, clear and peaceful. Combining: Asana (physical poses) combined in c reative flowing sequences integrated with the breath\, Pranayama (breathin g practices)\, Mudras (hand positions)\, Mantra (healing sounds) and Savas ana (final relaxation).\n \nCURRENT SCHEDULE**\n\nMondays     9:00  - 10:15 am   •   6:15 – 7:20 pm\nWednesdays     9:00 - 10 :15 am   •   6:00 – 7:15 pm\nThursdays     4:00 - 5:20 pm   \nFridays     9:00 - 10:15 am\nSaturday   8:00 – 9:30 am    \n \n**Schedule is Subject to Change\n   Please contact Quiana or see her website for the most current info.\n \n\nABOUT QUIANA \nQuiana has studied yoga since 1975 and taught since 1982. Her yoga teaching style is both deep and honoring. She has a gift of meeting students where they are and adapting practices to meet their unique needs and goals. She helps cre ate a safe and fun space for students to experience a sense of the sacred within oneself as well as in community with others. \n\nHer primary influ ences in her yoga teaching are: Vini-Yoga\, Vinyasa or Flow Yoga\, Iyengar \, Anusara\, Yin Yoga and Restorative Yoga. She has completed over 750 hou rs of professional training including 200 hour RYT. She has been involved in the healing arts for over 30 years\, serving as a professional life coa ch\, transformational spiritual counselor\, holistic health educator\, wor kshop leader and bodyworker / massage therapist. She and her husband have recently moved to the area from Asheville\, NC. \n \n\nCOST\nFirst Clas s Free for Locals \n1 Single Class $15 \n4 Classes $12/Class = $48 (s ave $12) \n8 Classes $10/Class = $80 (save $40)\n\n \nLOCATION\nDahlo nega Healing Arts • 81 Crown Mountain Place • Bldg E Suite 100 • Dahlonega\, GA 30533 \n \n\nTO JOIN • CONTACT\nQuiana Grace Frost   •  828 318-9169   •  iliveingrace@yahoo.com (mailto:iliveingrac e@yahoo.com)  •  www.ekstasis.us (http://www.ekstasis.us/)  \n\n\nW HAT TO BRING\nWear comfortable clothing that will allow you to move freely \, bring a yoga mat if you have one\, we have a couple extras if you don't . Please come about 10 minutes early so that you can get settled in\, talk to the instructor about any particular needs or interests you might have and to fill out the intake / release form. :)   DTEND:20120524T002000Z DTSTART:20120523T230000Z LAST-MODIFIED:20111213T193000Z SUMMARY:YOGA CLASS URL:http://www.ekstasis.us/ END:VEVENT BEGIN:VEVENT UID:-1 DTSTAMP:20120521T213939Z CONTACT:Crimson Moon Café\n24 N Park St\nDahlonega\, GA 30533\n706-864-398 2 DESCRIPTION:ABSOLUTELY FREE!  Husband and wife duo perform three hours o f your favorite tunes from the 60’s through the 90’s that they’ve ho ned to perfection over years of playing together.  Requests for your favo rites are welcome!\nThe husband and wife duo of Tom &\; Juli Theobald h ave been playing and singing together for years and performing at listenin g venues like Atlanta's renowned 'Swallow at the Hollow'. Together they kn ow over 700 songs from the 60's\, 70's\, 80's\, and 90's - and love to be challenged by requests. Reserved seating for this evening of awesome enter tainment is highly recommended! DTEND:20120524T023000Z DTSTART:20120524T003000Z LAST-MODIFIED:20120510T034000Z SUMMARY:The TOM & JULI Show URL:http://www.thecrimsonmoon.com/ END:VEVENT BEGIN:VEVENT UID:-20 DTSTAMP:20120521T213939Z CONTACT:Shenanigans Irish Pub\n706-482-0114 DESCRIPTION:Join us every Wednesday for 'Wingin &\; Singin'! 50 cent jum bo chicken wings and karaoke! All ages welcome. No cover charge. DTEND:20120524T043000Z DTSTART:20120524T013000Z LAST-MODIFIED:20111228T211700Z SUMMARY:'WINGIN & SINGIN'! URL:http://www.theshenaniganspub.com/ END:VEVENT BEGIN:VEVENT UID:-51 DTSTAMP:20120521T213939Z CONTACT:Quiana Grace Frost\n828 318-9169 DESCRIPTION:Yoga with Quiana\nPromoting Health\, Strength\, Flexibility\, B alance &\; Peace\nAll Levels Welcomed!\n\nABOUT THIS CLASS\nIntegrating All Levels of Being: Physical\,Emotional\, Mental &\; Spiritual. Come as you are! Enjoy a deep and gentlejourney of self-discovery through the p ractice of Yoga. You will mostlikely leave feeling more alive\, clear and peaceful. Combining: Asana (physicalposes) combined in creative flowing se quences integrated with the breath\, Pranayama (breathing practices)\, Mud ras (hand positions)\, Mantra (healing sounds) and Savasana (finalrelaxati on).\n\nCURRENT SCHEDULE**\nMondays     9:00 - 10:15 am   •   6: 15 – 7:20 pm\nWednesdays     9:00 - 10:15 am   •   6:00 – 7: 15 pm\nThursdays     4:00 - 5:20 pm  \nFridays     9:00 - 10:15 a m\nSaturday   8:00 – 9:30am   \n**Schedule is Subject to Change\n    Please contact Quiana or see her website for the most current info.\n\nA BOUT QUIANA\nQuiana has studied yoga since 1975 and taught since 1982. Her yogateaching style is both deep and honoring. She has a gift of meeting s tudentswhere they are and adapting practices to meet their unique needs an d goals. Shehelps create a safe and fun space for students to experience a sense of thesacred within oneself as well as in community with others.\nH er primary influences in her yoga teaching are: Vini-Yoga\, Vinyasa orFlow Yoga\, Iyengar\, Anusara\, Yin Yoga and Restorative Yoga. She has complet ed over750 hours of professional training including 200 hour RYT. She has beeninvolved in the healing arts for over 30 years\, serving as a professi onal lifecoach\, transformational spiritual counselor\, holistic health ed ucator\, workshopleader and bodyworker / massage therapist. She and her hu sband haverecently moved to the area from Asheville\, NC.\n\nCOST\nFirst C lass Free for Locals\n1 Single Class $15 \n4 Classes $12/Class =$48 (save $12) \n8 Classes $10/Class =$80 (save $40) \n\nLOCATION\nDahlonega Healing Arts • 81 Crown Mountain Place • Bldg ESuite 100 • Dahlonega\, GA 3 0533\n\nTO JOIN • CONTACT \nQuiana Grace Frost  •  828 318-9169   •  iliveingrace@yahoo.com (mailto:iliveingrace@yahoo.com)  •  www.e kstasis.us  \n\nWHAT TO BRING\nWear comfortable clothing that will allow you to move freely\, bring a yoga mat if you have one\, we have a couple e xtras if you don't. Please come about 10 minutes early so that you can get settled in\, talk to the instructor about any particular needs or interes ts you might have and to fill out the intake / release form. :)  DTEND:20120524T222000Z DTSTART:20120524T210000Z LAST-MODIFIED:20111213T191400Z SUMMARY:YOGA CLASS URL:http://www.ekstasis.us/ END:VEVENT BEGIN:VEVENT UID:-25 DTSTAMP:20120521T213939Z CONTACT:Shenanigans Irish Pub\n706-482-0114 DESCRIPTION:Come and join us on Thursday nights for Team Trivia! Door prize \, giveaways\, lots of fun! All ages welcome. No cover charge. DTEND:20120525T040000Z DTSTART:20120525T010000Z LAST-MODIFIED:20111221T153700Z SUMMARY:TRIVIA NIGHT! URL:http://www.theshenaniganspub.com/ END:VEVENT BEGIN:VEVENT UID:-51 DTSTAMP:20120521T213939Z CONTACT:Quiana Grace Frost\n828 318-9169 DESCRIPTION:Yoga with Quiana\nPromoting Health\, Strength\, Flexibility\, B alance &\; Peace\nAll Levels Welcomed!\n\nABOUT THIS CLASS\nIntegrating All Levels of Being: Physical\,Emotional\, Mental &\; Spiritual. Come as you are! Enjoy a deep and gentle journey of self-discovery through the practice of Yoga. You will most likely leave feeling more alive\, clear an d peaceful. Combining: Asana (physical poses) combined in creative flowing sequences integrated with the breath\, Pranayama (breathing practices)\, Mudras (hand positions)\, Mantra (healing sounds) and Savasana (final rela xation).\n\nCURRENT SCHEDULE**\nMondays     9:00 - 10:15 am   •    6:15 – 7:20 pm\nWednesdays     9:00 - 10:15 am   •   6:00 †“ 7:15 pm\nThursdays     4:00 - 5:20 pm  \nFridays     9:00 - 10: 15 am\nSaturday   8:00 – 9:30 am   \n**Schedule is Subject to Change \n   Please contact Quiana or see her website for the most current info. \n\nABOUT QUIANA\nQuiana has studied yoga since 1975 and taught since 1982 . Her yoga teaching style is both deep and honoring. She has a gift of mee ting students where they are and adapting practices to meet their unique n eeds and goals. She helps create a safe and fun space for students to expe rience a sense of the sacred within oneself as well as in community with o thers.\nHer primary influences in her yoga teaching are: Vini-Yoga\, Vinya sa or Flow Yoga\, Iyengar\, Anusara\, Yin Yoga and Restorative Yoga. She h as completed over 750 hours of professional training including 200 hour RY T. She has been involved in the healing arts for over 30 years\, serving a s a professional life coach\, transformational spiritual counselor\, holis tic health educator\, workshop leader and bodyworker / massage therapist. She and her husband have recently moved to the area from Asheville\, NC.\n \nCOST\nFirst Class Free for Locals\n1 Single Class $15 \n4 Classes $12/Cl ass =$48 (save $12) \n8 Classes $10/Class =$80 (save $40)\n\nLOCATION\nDah lonega Healing Arts • 81 Crown Mountain Place • Bldg E Suite 100 • D ahlonega\, GA 30533\n\nTO JOIN • CONTACT\nQuiana Grace Frost  •  828 318-9169   •  iliveingrace@yahoo.com (mailto:iliveingrace@yahoo.com)   •  www.ekstasis.us  \n\nWHAT TO BRING\nWear comfortable clothing th at will allow you to move freely\, bring a yoga mat if you have one\, we h ave a couple extras if you don't. Please come about 10 minutes early so th at you can get settled in\, talk to the instructor about any particular ne eds or interests you might have and to fill out the intake / release form. :) \n DTEND:20120525T151500Z DTSTART:20120525T140000Z LAST-MODIFIED:20111214T161000Z SUMMARY:YOGA CLASS URL:http://www.ekstasis.us/ END:VEVENT BEGIN:VEVENT UID:65a004642951c22113b23ca1eeea54fahttp://www.dahlonega.org DTSTAMP:20120521T213939Z CONTACT:Shenanigans Irish Pub\n706-482-0114 DESCRIPTION:With Sosebee on foot drums\, guitar\, and vocals\, and his brot her\, Jacob Gise\, on Bass and foot percussion. This one-of-a-kind setup p roduces a tremendous sound that is always mistaken for a three or four pie ce band. And now having proven themselves at many of the South's top venue s and festivals\, (including George's Springing the Blues 2010\, Smith's O le Bar\, The Roadhouse\, and many many more)\, they are\, without a doubt\ , one of the Atlanta area's hottest Blues acts. The upcoming release of hi s 2nd album\, expected late 2010 or early 2011\, will feature all original tunes\, penned by Sosebee himself\, and aims to capture the spirit and en ergy of their live performances. Influenced by greats such as R.L. Burnsid e\, Junior Kimbrough\, Mississippi Fred McDowell\, Muddy Waters\, and Blin d Willie Johnson from a young age\, John Sosebee has a deep rooted feel fo r the Blues. The traditional mojo and attitude of these historic players s hines through in Sosebee's playing\, yet he is able to maintain a very cle ar and individual sound that can't be mistaken for anyone else. All ages w elcome. No cover charge. DTEND:20120526T043000Z DTSTART:20120526T023000Z LAST-MODIFIED:20120426T171600Z SUMMARY:LIVE MUSIC WITH JOHN SOSEBEE! URL:http://www.theshenaniganspub.com/ END:VEVENT BEGIN:VEVENT UID:-3 DTSTAMP:20120521T213939Z CONTACT:Rebecca Shirley\nDahlonega Downtown Development Authority\nProject Coordinator DESCRIPTION:\nThe 2012 Dahlonega Farmers Market is held 8 AM until 1 PM eve ry Saturday\, May 5 through October 27\, at West Main &\; Waters Street (across from the Holly Theater) in beautiful downtown Dahlonega.\nGood di et and high quality\, locally grown food are priorities for shoppers these days. Did you know that the finest quality vegetables\, fruits\, honeys\, culinary herbs\, decorative flowers\, plants\, jams\, jellies\, honey\, d ried flowers\, and garden seeds can be found in season at the Dahlonega Fa rmers Market?\nEach week\, shoppers will see new products available at the Market. Because all of the items are locally grown\, the products are sea sonal. Shoppers may talk with the farmers and inquire about the schedule o f availability for specific products in each growing season.\nStay up to d ate with Market news by becoming a Fan on the Dahlonega Farmers Market on Facebook!\n DTEND:20120526T180000Z DTSTART:20120526T130000Z LAST-MODIFIED:20120308T194000Z SUMMARY:Dahlonega Farmers Market URL:http://www.dahlonegadda.org/ END:VEVENT BEGIN:VEVENT UID:-22 DTSTAMP:20120521T213939Z CONTACT:Quiana Grace Frost • 828 318-9169 • DESCRIPTION:Yoga with Quiana\nPromoting Health\, Strength\, Flexibility\ , Balance &\; Peace \nAll Levels Welcomed!\n\n\n \nABOUT THIS CLAS S\nIntegrating All Levels of Being: Physical\, Emotional\, Mental &\; S piritual. Come as you are! Enjoy a deep and gentle journey of self-discove ry through the practice of Yoga. You will most likely leave feeling more alive\, clear and peaceful. Combining: Asana (physical poses) combined in creative flowing sequences integrated with the breath\, Pranayama (breathi ng practices)\, Mudras (hand positions)\, Mantra (healing sounds) and Sava sana (final relaxation).\n \n\nCURRENT SCHEDULE**\nMondays     9:00  - 10:15 am   •   6:15 – 7:20 pm\nWednesdays     9:00 - 1 0:15 am   •   6:00 – 7:15 pm\nThursdays     4:00 - 5:20 pm  Â \nFridays     9:00 - 10:15 am\nSaturday   8:00 – 9:30 am   Â \n \n**Schedule is Subject to Change\n   Please contact Quiana or se e her website for the most current info.\n \nABOUT QUIANA \nQuiana has s tudied yoga since 1975 and taught since 1982. Her yoga teaching style is b oth deep and honoring. She has a gift of meeting students where they are a nd adapting practices to meet their unique needs and goals. She helps crea te a safe and fun space for students to experience a sense of the sacred w ithin oneself as well as in community with others. \n\nHer primary influe nces in her yoga teaching are: Vini-Yoga\, Vinyasa or Flow Yoga\, Iyengar\ , Anusara\, Yin Yoga and Restorative Yoga. She has completed over 750 hour s of professional training including 200 hour RYT. She has been involved i n the healing arts for over 30 years\, serving as a professional life coac h\, transformational spiritual counselor\, holistic health educator\, work shop leader and bodyworker / massage therapist. She and her husband have recently moved to the area from Asheville\, NC. \n \n\nCOST\nFirst Class Free for Locals \n1 Single Class $15\n4 Classes $12/Class = $48 (sav e $12) \n8 Classes $10/Class = $80 (save $40)\n \n\nLOCATION\nDahlone ga Healing Arts • 81 Crown Mountain Place • Bldg E Suite 100 • Da hlonega\, GA 30533 \n \n\nTO JOIN • CONTACT\nQuiana Grace Frost  †¢Â Â 828 318-9169   •  iliveingrace@yahoo.com (mailto:iliveingrace@ yahoo.com)  •  www.ekstasis.us (http://www.ekstasis.us/)  \n\n\nWHA T TO BRING\nWear comfortable clothing that will allow you to move freely\, bring a yoga mat if you have one\, we have a couple extras if you don't. Please come about 10 minutes early so that you can get settled in\, talk t o the instructor about any particular needs or interests you might have an d to fill out the intake / release form. :)  \n  DTEND:20120526T143000Z DTSTART:20120526T130000Z LAST-MODIFIED:20111213T193700Z SUMMARY:YOGA CLASS URL:http://www.ekstasis.us/ END:VEVENT BEGIN:VEVENT UID:a307f27fac9859d8c0f64e957ab867f0http://www.dahlonega.org DTSTAMP:20120521T213939Z CONTACT:Shenanigans Irish Pub\n706-482-0114 DESCRIPTION:Come and enjoy live music outside on our deck Saturday afternoo n from 12-3 with Tom &\; Juli. You don't want to miss it! All ages welc ome. No cover charge. DTEND:20120526T200000Z DTSTART:20120526T170000Z LAST-MODIFIED:20120426T171600Z SUMMARY:LIVE MUSIC OUTSIDE ON DECK! URL:http://www.theshenaniganspub.com/ END:VEVENT BEGIN:VEVENT UID:7ff079aa2e4008d1bac59bf90971a33ehttp://www.dahlonega.org DTSTAMP:20120521T213939Z CONTACT:BlackStock Vineyards and Winery\n5400 Town Creek RD\nDahlonega GA\n 30533\n706-219-2789 DESCRIPTION:Live Jazz Music From Kip Dockerty on the deck all weekend long! !!  Also on Memorial Day we have Bob Bakert playing progressive Jazz... DTEND:20120526T210000Z DTSTART:20120526T180000Z LAST-MODIFIED:20120521T195000Z SUMMARY:Live Music at BlackStock Vineyards URL:http://www.bsvw.com/ END:VEVENT BEGIN:VEVENT UID:-4 DTSTAMP:20120521T213939Z CONTACT:Rebecca Shirley\nDahlonega Downtown Development Authority\nProject Coordinator\n706-482-2707 DESCRIPTION:North Georgia's mountain music pickers and singers flock to the Dahlonega Gold Museum State Historic Site for the 2012 Dahlonega Appalach ian Jam. The Jam is scheduled for April 28 through October 13\, 2012. List eners and musicians alike enjoy the acoustic bluegrass and old time string music on the Public Square from 2 pm until 5 pm every Saturday. DTEND:20120526T220000Z DTSTART:20120526T190000Z LAST-MODIFIED:20120223T200300Z SUMMARY:Dahlonega Appalachian Jam URL:http://www.dahlonegadda.org/ END:VEVENT BEGIN:VEVENT UID:fa66222e96bb846ed066f2ebae1409c4http://www.dahlonega.org DTSTAMP:20120521T213939Z CONTACT:Forrest Hills Resort - 706-864-6456 or 800-654-6313 DESCRIPTION:Get A Real taste of the Old West!\nTry the Chuck Wagon Ride com plete with scenic horse-drawn wagon ride to the Riverhouse\, BBQ chicken c ooked on the grill with all the trimmings\, bonfire\, live entertainment a nd more! BYOB. Great fun! A real taste of the Old West!  Perfect for a fa mily gathering\, corporate outing\, friends\, rehearsal dinners &\; mor e!\nReservations required ~ Call 706-864-6456 or 800-654-6313\nAdults and children 12 &\; up $39 - Children 3-11 $29 - 2 &\; Under are FREE.  Gotta have a fresh grilled steak?  Pre-order yours for $7.95.  Bringing a group?  Live entertainment can be added for $100 with advance notice.   THIS EXCURSION IS AVAILABLE ANY TIME FOR GROUPS OF 8 OR MORE. GROUPS OF 8 OR MORE W/steak upgrade &\; live music: Ages 12 &\; Up $58.46 ~ Ch ildren 3-11 $39.81 ~ Includes all taxes and gratuity.\nThe River House is just a wagon ride away from Forrest Hills! Used for their cookouts\, and a vailable to rent by the day midweek. Great for a mid-week campout and perf ect for family and friends of all ages. Play volleyball\, ping pong\, dart s\, horseshoes\, throw rocks in the stream (a little ones' favorite) and m ore! Call for more details and availability on day or overnight rental. Yo u won't go away hungry!   Steaks and chicken cooked fresh on the grill a long with pork and beans\, potato salad\, home made cobbler and more!  BY OB Fun for all ages.   Whether you're old enough to throw rocks in the s tream\, old enough to play games\, old enough to enjoy a great cookout or old enough to remember the days when horse drawn wagons were transportatio n\, you'll have a good time.  DTEND:20120527T000000Z DTSTART:20120526T230000Z LAST-MODIFIED:20120519T184000Z SUMMARY:Chuck Wagon Dinner Ride URL:http://forresthillsresort.com/index.php/Horse-Back-Riding-In-Georgia/Ch uck-Wagon-Ride-Georgia.html/ END:VEVENT BEGIN:VEVENT UID:6b794f5401c536bfa3b44276492a59b2http://www.dahlonega.org DTSTAMP:20120521T213939Z CONTACT:Shenanigans Irish Pub\n706-482-0114 DESCRIPTION:The band McNary was formed in August 2010 when Dan Sheffield sh owed up for a drumming audition at Tim McNary's Atlanta apartment. Dan arr ived with only a kick drum and a snare drum\, but got the gig in spite of his sub par equipment. Two months later\, Dan and Tim had hired a bassist and were opening up for the national singer songwriter duo The Civil Wars at The Melting Point in Athens\, GA. By March 2011\, Dan and Tim had quit there day jobs and started playing music full time\, thanks to above avera ge drive and business acumen. After months of hiring and firing bassists\, Dan and Tim decided to move the multi-talented Dan up to the bass guitar and search for a drummer. After weeks of auditions\, they chose Elliott Ph illips in May of 2011. McNary is currently growing their fan base by playi ng around the southeast. They're proud owners of a '98 Dodge Grand Caravan that takes them from town to town. They've already logged 130 shows in 20 11 and plan to enter the studio to record their second studio album in Jan uary 2012.. All ages welcome. No cover charge. DTEND:20120527T043000Z DTSTART:20120527T013000Z LAST-MODIFIED:20120426T171600Z SUMMARY:LIVE MUSIC WITH TIM MCNARY! URL:http://www.theshenaniganspub.com/ END:VEVENT BEGIN:VEVENT UID:736b4b57029519c7513d8c2bbbae612chttp://www.dahlonega.org DTSTAMP:20120521T213939Z CONTACT:BlackStock Vineyards and winery\n5400 Town Creek Rd\nDahlonega GA\n 30533\n706-219-2789 DESCRIPTION:Photography Competition at BlackStock\nthis Memorial day weeken d!!!\nCome One\, Come All to the beautiful and picturesque Vineyard which is BLACKSTOCK... On May 26th\, 27th\, and 28th Amateur and Professional Ph otographers will be here showcasing their pieces\, taking photos and talki ng about the art of photography. So come and see what makes us one of the premier scenic views in all of North Georgia...Best Photo of the Vineyard/ Winery of each day will receive a bottle of our 07' A.C.E."\;Family Re serve"\;. The Best Picture of the Vineyard/Winery of the weekend will have an opportunity to have a small collection of their photos displayed i n the winery!!! DTEND:20120527T045900Z DTSTART:20120526T050000Z LAST-MODIFIED:20120521T195100Z SUMMARY:Photography Competition at BlackStock!! URL:http://www.bsvw.com/ END:VEVENT END:VCALENDAR